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Nutrition Facts
Southwestern Egg Salad
Amount Per Serving (1 g)
Calories 156 Calories from Fat 102
% Daily Value*
Fat 11.3g17%
Saturated Fat 2.5g16%
Cholesterol 226.4mg75%
Sodium 395.5mg17%
Carbohydrates 4.5g2%
Fiber 2.1g9%
Sugar 1.9g2%
Protein 9.7g19%
* Percent Daily Values are based on a 2000 calorie diet.
Servings:5 , 1/2 cup servings
Southwestern Egg Salad
Prep Time:
10 mins
Total Time:
10 mins
Southwestern Egg Salad- a tasty Tex-Mex twist on the classic egg salad recipe that can be served as an appetizer with tortilla chips, a side dish or as a lovely stuffing for wraps and sandwiches.
  • 6 hard-boiled eggs chilled, peeled and mashed or finely chopped
  • 1/2 large Hass avocado
  • 1/3 cup plain Greek yogurt
  • 1/4 cup diced red onion
  • 1 small jalapeno seeded and minced
  • 1/4 cup fresh cilantro chopped
  • 1 tablespoon sriracha sauce or other hot sauce
  • 1/2 teaspoon salt
  • 1/4 teaspoon cumin
  • 1/4 teaspoon paprika
  • 1/4 teaspoon ground pepper
  1. Combine all ingredients in a medium-large mixing bowl. I like to mash everything together with my hands. Serve on crackers, bread or in a wrap. Enjoy!
Author: Kim Lee

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