Peanut Butter & Jelly Overnight Oatmeal
If you think oatmeal is boring, this Peanut Butter & Jelly Overnight Oatmeal is guaranteed to make you see the breakfast favorite in a whole new light!
Ingredients
- ⅓ cup old-fashioned rolled oats gluten free, if needed
- ⅓ cup plain nonfat Greek yogurt*
- ⅓ cup unsweetened vanilla almond milk**
- 1 tablespoon chia seeds
- 2 teaspoons peanut or almond butter
- 1 tablespoon double berry chia seed jam or other favorite jam
- 1-2 packets stevia or 1 teaspoon honey optional for sweetener
- ¼ cup blueberries for topping
Instructions
- In a jar or bowl with lid, combine oats, yogurt, almond milk and chia seeds, mixing well.
- Cover tightly with a lid or plastic wrap and refrigerate overnight.
- In the morning or at least 4 hours later, add a splash of milk, top with peanut butter (or other nut butter), jam and fresh blueberries (or any fruit of your choice) and enjoy! Add sweetener of choice.
Notes
*For non-dairy vegan oats, substitute with mashed banana or applesauce.
**Any milk product works.
**Any milk product works.
Nutrition
Calories: 306kcal | Carbohydrates: 38.7g | Protein: 17.8g | Fat: 9.8g | Saturated Fat: 1.2g | Cholesterol: 4.9mg | Sodium: 91mg | Fiber: 8.6g | Sugar: 12.4g