Healthy Greek Chickpea Salad in a large glass mixing bowl
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4.91 from 11 votes
Nutrition Facts
Healthy Greek Chickpea Salad
Amount Per Serving
Calories 76 Calories from Fat 35
% Daily Value*
Total Fat 3.9g 6%
Saturated Fat 0.4g 2%
Monounsaturated Fat 2.5g
Cholesterol 0.8mg 0%
Sodium 123.5mg 5%
Potassium 72.7mg 2%
Total Carbohydrates 6.9g 2%
Dietary Fiber 1.2g 5%
Sugars 1g
Protein 3.2g 6%
Vitamin A 9%
Vitamin C 26.9%
Calcium 3.6%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.
Servings:16 servings (1/2 cup each)
Healthy Greek Chickpea Salad
Prep Time:
15 mins
Total Time:
15 mins
 

The perfect lunch, side dish, or even snack! It is fresh, crisp, and has the perfect balance of healthy fats, carbohydrates, and protein! 

Ingredients
Salad
  • 1 15 oz can chickpeas, rinsed and drained
  • 1 medium red bell pepper, finely diced
  • 1 small red onion, finely diced
  • 1 pint grape tomatoes, halved (about 10 ounces)
  • 1 4 oz can sliced black olives
  • 1 English cucumber, cut into quarters and sliced
  • 1/2 cup crumbled feta cheese
Dressing
  • 3 tablespoons olive oil**
  • 2 teaspoons lemon juice
  • 3 tablespoons red wine vinegar
  • 1/4 teaspoon garlic powder
  • 2 teaspoons dried oregano
  • 1/4 teaspoon salt and 1/4 teaspoon pepper + more to taste
Instructions
  1. To make the salad, place all of the ingredients for the salad into a large bowl.
  2. To make the dressing, place all of the ingredients for the dressing in a small bowl, (or jar w/ lid) and whisk/shake to combine. Pour dressing over salad, and toss salad in dressing until salad is evenly coated in dressing. Enjoy, or chill salad (covered) in refrigerator for up to 3 days.
Recipe Notes

**avocado oil works great too ***This salad would also be wonderful with chopped grilled chicken added to it for an extra protein punch!

Author: Kim
Course: Appetizer, Salad, Snack
Cuisine: Greek
Keyword: appetizer, Greek salad, healthy Greek salad, salad

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