Skinny Egg White Omelet
Amount Per Serving (1 g)
Calories from Fat 4
% Daily Value*
Total Fat 0.4g
Total Carbohydrates 7.1g
Dietary Fiber 2.5g
* Percent Daily Values are based on a 2000 calorie diet.
An easy clean breakfast that is filling, delicious and perfect to start your morning off with!
egg whites from a carton*
small to medium tomato
small handful fresh baby spinach
salt & pepper to taste
Optional toppings: avocado
sriracha sauce, salsa and fresh cilantro
Pour egg whites in a large skillet that has been oiled or sprayed with cooking spray and heated at medium to high heat. Add chopped tomato and spinach evenly over liquid egg whites.
Allow eggs to cook until completely set, about 5-8 minutes.
Use large spatula to flip sides of egg whites into an omelet and transfer to a large plate. Top with your favorites and enjoy immediately.
Nutritional information does not include optional toppings.
*I buy in bulk from Costco.