Optional: 1 scoop vanilla protein powdernon-dairy & gluten-free, as needed
Toppings as desired
Instructions
Add about 1/4 cup milk and then frozen banana, raspberries and cauliflower to a blender and blend on low until fruit is broken into small bits.
Add about 1/2 cup more milk and protein powder, if using; blend on low again, scraping down sides as needed, until the mixture reaches a soft serve consistency. It may be necessary to add a bit more milk to get the consistency right.
Scoop into 1-2 serving bowls and top with desired toppings. Enjoy!
Notes
*Nutritional information calculated based on the measurements of my typical smoothie bowl (without toppings). This includes: slightly less than 3/4 cup Silk Unsweetened Vanilla AlmondMilk, 1 cup frozen organic raspberries, 1 large banana equal to 144 grams and 1 cup frozen riced cauliflower. *Feel free to use ingredient measurements as a guide. Use more or less what I use and feel free to add in other favorite ingredients.Topping ideas: Fresh fruit, Chia seeds, hemp seeds, nuts, nut butter, shredded coconut, granola, cereal and/or granola