Ready to start the day with full power? With this Low Carb Paleo Breakfast Bowl, you’ll find yourself more focused and content the rest of the day. It's grain free, dairy free, sugar free, and absolutely delicious!
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5 from 1 vote
Low Carb Paleo Breakfast Bowl
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35 mins
 
Ingredients
  • Favorite veggies - I like sliced zucchini baby carrots, broccoli or cauliflower florets and sliced bell pepper
  • Chicken sausage - I like Bilinkski's Apple Chardonnay or Trader Joe's Garlic Herb
  • 1/2 cup chopped kale or spinach
  • 2 small organic pasture-raised eggs
  • 1/4 cup cage-free egg whites
  • Guacamole or avocado slices - I like Archer Farms Homestyle Guacamole from Target or Wholly Guacamole 100 calorie mini packages or Trader Joe's Avocado's Number Guacamole to Go 100 calorie packages
Instructions
  1. Slice/chop veggies and roast at about 405 degrees F. for about 20 to 25 mins. I like to spray coconut oil cooking spray on the veggies and season them with Trader Joe's Chili Lime seasoning salt. Feel free to use any favorite seasoning.
  2. Meanwhile, prepare kale, sausage, eggs and egg whites. I start heating my pan to cook eggs when the veggies have about 10 mins left to cook.
  3. Cook eggs with chopped kale and sausage until desired doneness. I like to scramble everything together, but feel free to cook your egg however you prefer.
  4. Remove veggies from oven and place in a shallow bowl with scrambled egg mixture. Top with guacamole or avocado slices. Enjoy!
Recipe Notes

I did not figure nutritional information for this recipe because information will vary depending on type of sausage and veggies used. However, if you avoid starchy veggies, this recipe will be low-carb, low-calorie and high-protein. Try using MyFitnessPal.com to figure nutritional information.

Author: Kim Lee
Course: Breakfast

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