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Healthy eating is SO easy with these low calorie, low carb, delicious Teriyaki Chicken Lettuce Wraps! Bursting with your favorite Asian flavors!

Teriyaki Chicken Lettuce Wraps

Print Recipe
Healthy eating is SO easy with these low calorie/carb wraps! Bursting with your favorite Asian flavors!
Course Main
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 servings
Calories 72
Author Kim

Ingredients

Wraps:

  • 2 teaspoons olive oil
  • 1 red or orange bell pepper diced
  • 2 cups cubed or shredded cooked chicken breast rotisserie chicken works
  • 3 green onions chopped
  • 1 cup halved and thinly sliced red onions
  • 2 tablespoons Soy Vay Veri Veri Teriyaki Marinade + more to taste
  • 1 heart of romaine lettuce or 1 head Boston bibb lettuce

Garnish:

  • 2-4 tablespoons chopped peanuts
  • slivered purple cabbage and/or carrots
  • red pepper flakes
  • sesame seeds

Instructions

  • Heat olive oil in a large skillet over medium heat. Add diced bell pepper and cook for 2 minutes, or until tender. Add chicken and green onions and continue to cook for 2 minutes.
  • Remove from heat and stir in red onions and Soy Vay Veri Veri Teriyaki Marinade.
  • To serve, spoon about 1/4 cup of the filling into a lettuce leaf. Add garnish and enjoy!

Notes

Also try serving this over rice.

Nutrition

Serving: 2wraps | Calories: 72kcal | Carbohydrates: 9g | Protein: 2g | Fat: 4g | Cholesterol: 3mg | Sodium: 226mg | Fiber: 1g | Sugar: 6g