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Looking for a fun healthy lunch idea? Well, I’ve partnered with Blue Harbor Fish Co to bring you these delicious Waldorf Tuna Salad Pitas that are light and fresh, full of flavor and only take about 5 minutes to make!

Waldorf Tuna Salad Pitas

Print Recipe
Delicious Waldorf Tuna Salad Pitas - light and fresh, full of flavor and can be made super quick!
Course Lunch, Salad
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes
Servings 10 servings
Calories 123
Author Kim

Ingredients

  • 5 3 ounce packages Blue Harbor tuna
  • 1/3 cup red seedless grapes, halved
  • zest of about 1/2 a lemon, about 1 teaspoon zest
  • the juice of 1 lemon, about 2 tablespoons
  • 1/2 cup homemade or clean ingredient mayo (Greek yogurt can also be used)
  • 1/3 cup coarsley chopped walnuts or pecans
  • 1/2 cup diced celery, about 2 ribs
  • 1 medium apple, cubed (about 1 1/2 cups)
  • 1 teaspoon kosher salt or to taste
  • 1/4 teaspoon garlic powder
  • black pepper, to taste
  • pitas for serving*

Instructions

  • Combine all ingredients in a large bowl, toss to combine.
  • Refrigerate for at least for 1 hour before serving.

Notes

*Alternative serving suggestions: stuff a pitted avocado with tuna salad or serve on rice cakes, over lettuce greens or with rice crackers
Salad keeps well for about 5 days, and its even better the day after you make it!

Nutrition

Serving: 0.5cup | Calories: 123kcal | Carbohydrates: 4.5g | Protein: 9.9g | Fat: 7.4g | Saturated Fat: 4.5g | Polyunsaturated Fat: 0.5g | Cholesterol: 26mg | Sodium: 117.6mg | Potassium: 164.2mg | Fiber: 1g | Sugar: 3.3g | Vitamin A: 52IU | Vitamin C: 3.3mg | Calcium: 6.5mg | Iron: 0.3mg