Healthy Avocado Ranch Dip
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The perfect recipe for chip dippin'!
Course Appetizer
Cuisine American
Prep Time 10 minutes mins
Total Time 10 minutes mins
Servings 4 servings
Calories 171
- 1 ripe medium avocado
- 1/3 cup nonfat, plain yogurt
- 1/4 cup avocado or coconut oil mayonnaise
- 2 tablespoons freshly chopped parsley
- 2 tablespoons freshly chopped dill
- 1 garlic clove, minced
- 1 teaspoon worcestershire sauce
- 1/2 teaspoon white vinegar
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon onion powder
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Combine all ingredients in a food processor and blend until creamy, scraping down the sides occasionally when needed.
Taste and season additionally if desired. Store avocado ranch in a seal-tight container for 1-2 days.
Serving: 0.25cup | Calories: 171kcal | Carbohydrates: 1.4g | Protein: 1.1g | Fat: 17.8g | Saturated Fat: 2.2g | Polyunsaturated Fat: 0.6g | Monounsaturated Fat: 3.8g | Cholesterol: 21.2mg | Sodium: 129.5mg | Potassium: 10.9mg | Fiber: 0.5g | Sugar: 0.2g | Vitamin A: 50IU | Calcium: 36mg