Go Back
+ servings
Quick, easy, and campfire-free, this single-serve gluten free S'mores Mug Cake is the perfect way to enjoy the delicious flavors of summer in a soft and doughy muffin-like form.

Gluten Free S'mores Mug Cake

Print Recipe
Quick, easy, and campfire-free, this single-serve treat is the perfect way to enjoy the delicious flavors of summer in a soft and doughy muffin-like form.
Course Dessert
Cuisine American
Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings 1 serving
Calories 199
Author Kim

Ingredients

  • 2 tablespoons coconut flour*
  • 2 tablespoons graham cracker crumbs, divided, use gluten free as needed
  • 1 teaspoon coconut palm sugar**
  • 1/2 teaspoon baking powder
  • 1/8 teaspoon salt
  • ¼ cup unsweetened vanilla almond, cashew or coconut milk
  • 1 egg, beaten
  • 1/2 teaspoon vanilla extract
  • 1/2 to 1 tablespoon chopped chocolate chunks or chocolate chips
  • 1 large marshmallow, quartered

Instructions

  • Spray a microwave-safe mug or small bowl with cooking spray; set aside. Place flour, 1 tablespoon graham cracker crumbs, sugar or sweetener, baking powder, salt, milk, egg and vanilla in a small mixing bowl and stir until well combined. Pour batter into the prepared the bowl/mug. 
  • Add milk, stirring until no clumps remain before adding in your egg. Use a fork or whisk to gently beat the egg into the batter, making sure that it is fully incorporated. Sprinkle with chocolate chunks, marshmallow and additional graham cracker crumbs.
  • Microwave on high for about 2 minutes, depending on microwave strength and depth of mug.
  • Remove from microwave, grab a spoon and enjoy! If desired top cake with additional chocolate and a sprinkle of of graham cracker crumbs.

Notes

*Alternatively 3 tablespoons oat or almond flour will work.
**Brown sugar will work or feel free to substitute with baking stevia or 2 stevia packets. I used one packet stevia and it was plenty sweet.

Nutrition

Serving: 1cake | Calories: 199kcal | Carbohydrates: 24g | Protein: 8g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 157mg | Sodium: 212mg | Potassium: 55mg | Fiber: 6g | Sugar: 8g | Vitamin A: 350IU | Vitamin C: 2.5mg | Calcium: 60mg | Iron: 3.2mg