Go Back
–+ servings
Make these Hawaiian Meatball Meal Prep Bowls ahead of time and you'll have FOUR work lunches ready and waiting!

Hawaiian Meatball Meal Prep Bowls

Print Recipe
Make these Hawaiian Meatball Meal Prep Bowls ahead of time and you’ll have FOUR work lunches ready and waiting!
Course Main Course
Cuisine American
Prep Time 15 minutes
Total Time 15 minutes
Servings 4 bowls
Calories 291
Author Kim

Ingredients

  • 12 Cooked Perfect Meatballs
  • 1-2 cups cooked rice
  • 1 fresh pineapple , diced (about 2 cups)
  • ¼-1/2 cup diced red onion
  • 10-12 ounces zucchini noodles (about 4 zucchinis noodled)*
  • Optional: Sriracha sauce and fresh cilantro for topping

Instructions

  • Divide all ingredients evenly into 4 bowls or storage containers.
  • Seal each container with lids and place in the fridge. When ready to eat- remove lid and heat in microwave for about 1 minute and 40 seconds or until heated through. Enjoy!

Notes

*There is no need to pre-cook zucchini noodles. They will cook when heating up your lunch.

Nutrition

Calories: 291kcal | Carbohydrates: 44g | Protein: 10g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 30mg | Sodium: 32mg | Potassium: 581mg | Fiber: 4g | Sugar: 25g | Vitamin A: 276IU | Vitamin C: 122mg | Calcium: 53mg | Iron: 1mg