It's grilling season and delicious salmon burgers with avocado and homemade ranch are the BEST way to celebrate! They're easy, tasty and super healthy.
1/2cupPanko style breadcrumbs or almond meal for Paleo and Whole30
1largeeggslightly beaten
1largeripe avocadocut into chunks
1mediumjalapeño pepper (remove seeds for less heat)minced (optional, but recommended)
1/2limejuiced
1clovegarlic minced
1/2teaspoondried basil
pinch of chili pepper flakes(optional)
1/2teaspoonsalt
1/4teaspoonpepper
For serving: Bun, red onion, tomato, lettuce, condiments
DRESSING
1/2cup+ 2 tablespoons mayo(for Whole30 use Primal Kitchen brand)
1/4cupcanned full fat coconut milk
1/4teaspoongarlic powderplus more to taste as needed
1/4teaspoondried basilplus more to taste as needed
Salt & pepper to taste
Instructions
BURGER
Remove skin from salmon fillet and dice salmon or pulse it in a food processor a couple of times.
Add salmon and remaining ingredients to a bowl and toss to combine. Do not over mix. Form into 6 patties.
Heat grill pan, BBQ or skillet to medium to medium high.
Cook 4 minutes on one side and 2-3 on the next side or until completely cooked through and center feels slightly firm. These cook fast - be careful not to overcook or they will become dry.
Serve burgers with dressing on a bun, in a salad or on its own. Enjoy!
DRESSING
Mix all ingredients in a bowl. Taste and add more seasonings as needed.
Notes
Nutritional information for dressing is not calculated in the salmon patty nutritional information because you will not use all of it. Dressing makes approximately 12 tablespoons and each tablespoon is as follows:92 calories, 10.9 g fat, 2.2 g sat fat, 16.7 mg cholesterol, 96.7 g sodium, .1 g carbs, .1 g protein