Healthy Baked Chicken Tenders
Healthy Baked Chicken Tenders that are tasty, juicy, and baked to crispy golden perfection. CAULIPOWER Chicken Tenders are ultra crispy baked chicken that make for a lighter take on the classic. These baked chicken strips are low calorie, gluten-free and a new family favorite!
This post is sponsored by CAULIPOWER but the content and opinions expressed here are my own.
During the summer months I’m all about grilling and fresh salads filled with seasonal ingredients; however as the weather cools down I crave comfort food. And my family is totally on board with comfort food! Who isn’t? But many recipes that are warm and comforting also tend to be heavier and full of calories, which isn’t great. Well, meet the new chick on the block: delicious CAULIPOWER frozen chicken tenders!
I could not be more excited to share with you the game-changing CAULIPOWER Chicken Tenders! CAULIPOWER’s latest meal hack reinvents another one of America’s favorite comfort foods proving that a childhood staple, the chicken tender, CAN be better-for-you! I know what you’re thinking – “No cluckin’ way!”. Yes, way! Let’s talk details!
What’s So Great About These New Healthy Baked Chicken Tenders?
The golden, crispy coating of CAULIPOWER Chicken Tenders is veggie-forward, packed with cauliflower and other gluten-free goodness. BAKED not fried means the lowest calories and fat of any frozen chicken tender. In fact, they have 86% less fat than any other chicken tender or nugget. You can eat the whole darn bag for only 490 calories!
There are original and spicy(ish) varieties available. The original chicken tenders have no artificial ingredients, zero saturated fat, zero added sugar, 30% fewer net carbs, 22% more protein, and 21% more fiber than the category average. They are made with premium chicken that are all-natural, raised with no antibiotics ever, and cage-free.
Not only do these CAULIPOWER Chicken Tenders have some amazing stats, they’re also super tasty and kid-friendly! They have that classic crispy coating and tender juicy chicken, but without the deep frying!
I like to serve my healthy baked chicken tenders with homemade healthy ranch dip, but they’re also great with Chipotle Ranch Dip, BBQ sauce, ketchup or honey mustard. These CAULIPOWER chicken tenders are on repeat in my household, because it’s a dinner my whole family loves with less guilt!
Now available at most grocery stores, located near other chicken tenders in the freezer aisle. Try CAULIPOWER Chicken Tenders for yourself and get cash back [here].
More Healthy Comfort Food Recipes To Try:
If you try CAULIPOWER Chicken Tenders, let me know! Leave a comment and if your family loves it as much as mine does, be sure to give it a five star ⭐️ rating! Also, tag @kimscravings on Instagram with a picture of your creation. It’s so fun to see what you’re cooking! Be sure to subscribe to our mailing list to receive more healthy delicious recipes straight to your inbox.
Healthy Baked Chicken Tenders that are tasty, juicy, and baked to crispy golden perfection. CAULIPOWER Chicken Tenders are ultra crispy baked fried chicken that make for lighter take on the classic. These baked chicken strips are low calorie, gluten-free and a new family favorite!
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Preheat oven to 425°F.
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Place tenders on a baking sheet that has been sprayed with non-stick cooking spray.
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Heat 15 to 16 minutes or until tenders reach 165° F.
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Preheat oven to 400°F.
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Place tenders on a baking sheet that has been sprayed with non-stick cooking spray.
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Heat 12 to 13 minutes or until tenders reach 165° F.
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Preheat oven to 425°F.
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Place tenders on aluminum foil sheet that has been sprayed with non-stick cooking spray.
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Heat 15 to 16 minutes or until tenders reach 165° F.
For best results on all cooking methods: Flip the tenders halfway through cook time.
COOK FROM FROZEN
Product must be cooked thoroughly to 140°F for food safety and quality.
CAUTION: Tenders will be hot, cool before eating.
Did you make this recipe?
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This is seriously genius! I can’t wait to pick up a bag! Low carb and all! Perfect!
I love that these are gluten free! Going to look for them in our local store! Also chipotle ranch dip sounds amazing!
Baked and Gluten free sounds so very healthy. Lovely option for a yummy snack. Looks delicious and yum.
Oh my goodness..this looks so delicious!can’t wait ti try it
These chicken tenders had a great crunchy exterior, so appetizing I want to grab more extra.
Baked, gluten-free, and low carb! This is my kind of food. I’ve got to look for these on my next grocery trip. 🙂
Yum, I wish they had this where I am as they look delicious!! I love that the coating is so crispy and I bet the chicken tastes good too. I would lokve to try these with ranch dressing as you suggested, YUMMO!!
CAULIPOWER, cutest name ever and looks delish!
Oh my word that is the most delicious chicken clicks that I have ever seen. Drooling!!! Need to try this out.
This chicken tenders looks yummy
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Wow! It’s not everyday you find a recommendation like this. This will be the chicken I serve when I have chicken lovers at my house.
I would’ve never picked these up at the grocery store but after seeing the pictures of how crispy these chicken tenders are and reading your recommendation, I can’t wait to try them. Healthy, Low-Carb and Tasty? That’s my kind of food!
Has anyone made them in the air fryer? If yes, what temperature and time cooked. Thanks!