No flour, no refined sugar, no oil- I cannot believe how absolutely scrumptious these Flourless Strawberry Almond Butter Mini Blender Muffins tasted! I know that title’s quite a mouthful, but the muffins so deserve it!

No flour, no refined sugar, no oil- I cannot believe how absolutely scrumptious these Flourless Strawberry Almond Butter Mini Blender Muffins tasted! (gluten-free, dairy-free, Paleo)

This yummy muffin really could not be easier to whip up! Simply add the 8 ingredients to the pitcher of a high-speed blender or bowl of a food processor and let it whirl. I really like using a blender because then I can just pour my muffin batter into the mini muffin molds of a mini muffin baking pan.

No flour, no refined sugar, no oil- I cannot believe how absolutely scrumptious these Flourless Strawberry Almond Butter Mini Blender Muffins tasted! (gluten-free, dairy-free, Paleo)

It’s a good thing these little gems are so easy because they disappear just as quickly as it takes to make them. Do you have 5 minutes? Yes? Well, what are you waiting for? Scurry off into the kitchen and create a sweet treat the whole family will enjoy!

No flour, no refined sugar, no oil- I cannot believe how absolutely scrumptious these Flourless Strawberry Almond Butter Mini Blender Muffins tasted! (gluten-free, dairy-free, Paleo)

Even though, I only used 1/4 cup maple syrup, these grain-free strawberry muffins have the most wonderful sweetness and are perfectly moist. I especially love dried strawberries in this recipe, but any dried fruit would work.

No flour, no refined sugar, no oil- I cannot believe how absolutely scrumptious these Flourless Strawberry Almond Butter Mini Blender Muffins tasted! (gluten-free, dairy-free, Paleo)

I blended the tasty dried strawberries right along with the other yummy ingredients. They gave the mini muffins a lovely strawberry flavor without actual chunks of strawberry, which my picky kiddos appreciate.

No flour, no refined sugar, no oil- I cannot believe how absolutely scrumptious these Flourless Strawberry Almond Butter Mini Blender Muffins tasted! (gluten-free, dairy-free, Paleo)

The nutritional stats are stellar- you can view those below. I’ve been popping a few for pre-workout fuel and Madelyn has enjoyed them as an after dinner treat. They would also be fabulous served with a couple of eggs for breakfast.

No flour, no refined sugar, no oil- I cannot believe how absolutely scrumptious these Flourless Strawberry Almond Butter Mini Blender Muffins tasted! (gluten-free, dairy-free, Paleo)
No flour, no refined sugar, no oil- I cannot believe how absolutely scrumptious these Flourless Strawberry Almond Butter Mini Blender Muffins tasted! (gluten-free, dairy-free, Paleo)
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5 from 1 vote
Nutrition Facts
Flourless Strawberry Almond Butter Mini Blender Muffins
Amount Per Serving (1 g)
Calories 51 Calories from Fat 28
% Daily Value*
Total Fat 3.1g 5%
Saturated Fat 0.3g 2%
Cholesterol 7.8mg 3%
Sodium 29.1mg 1%
Total Carbohydrates 4.8g 2%
Dietary Fiber 0.7g 3%
Sugars 3.1g
Protein 1.4g 3%
* Percent Daily Values are based on a 2000 calorie diet.
Servings:24 mini muffins
Flourless Strawberry Almond Butter Mini Blender Muffins
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15 mins
 
No flour, no refined sugar, no oil- I cannot believe how absolutely scrumptious these Flourless Strawberry Almond Butter Mini Blender Muffins tasted!
Ingredients
  • 1 large ripe banana peeled
  • 1/2 cup dried strawberries (other dried fruit may be substituted)
  • 1 large egg
  • 1/2 cup raw almond butter
  • 1/4 cup maple syrup (honey may be substituted)
  • 1 tablespoon vanilla extract
  • 1/4 teaspoon baking soda
  • pinch salt
Instructions
  1. Preheat oven to 400 degrees F. Prepare mini muffin pan by spraying with an all-natural non-stick cooking spray.
  2. Combine all ingredients in blender and blend for several seconds and until mixture is smooth.
  3. Simply pour batter from blender into muffin cups, filling them almost completely full.
  4. Bake for about 9-10 minutes and until set. Allow muffins to cool for about 10 minutes before removing them from the pan. Muffins will keep best stored in the fridge for about 7 days or in the freezer for up to 4 months. Enjoy!
Author: Kim Lee
Course: Snack
Cuisine: American
Keyword: mini muffins

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No flour, no refined sugar, no oil- I cannot believe how absolutely scrumptious these Flourless Strawberry Almond Butter Mini Blender Muffins tasted! (gluten-free, dairy-free, Paleo)

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