Delight your tastebuds with hearty comforting Creamy Pumpkin Chicken Tortilla Soup! Made with pumpkin puree and Greek yogurt, so it’s thick and velvety. This tortilla soup is also quite the flavor explosion- whipped up with guilt-free delicious ingredients.

Delight your tastebuds with hearty comforting Creamy Pumpkin Chicken Tortilla Soup! Made with pumpkin puree and Greek yogurt, so it's thick and velvety. This tortilla soup is also quite the flavor explosion- whipped up with guilt-free delicious ingredients.

If you’re worried about how tortilla soup might taste with the addition of pumpkin, which is usually reserved for sweet recipes, trust me on this and give it a try! There isn’t an obvious pumpkin flavoring, but the pumpkin puree gives the soup a nice consistency and texture.

Delight your tastebuds with hearty comforting Creamy Pumpkin Chicken Tortilla Soup! Made with pumpkin puree and Greek yogurt, so it's thick and velvety. This tortilla soup is also quite the flavor explosion- whipped up with guilt-free delicious ingredients.

Many tortilla soup recipes include instructions for creating and adding tortilla strips. I like to keep things easy and simply use my favorite healthier tortilla chips from Food Should Taste Good. For this particular soup, the Sweet Potato Tortilla Chips were delish. I adore that satisfying crunch from the tortilla chips combined with richly flavored seasonings and tender vegetables. Yum! Yum!

Delight your tastebuds with hearty comforting Creamy Pumpkin Chicken Tortilla Soup! Made with pumpkin puree and Greek yogurt, so it's thick and velvety. This tortilla soup is also quite the flavor explosion- whipped up with guilt-free delicious ingredients.

Bam! Quintessential comfort food ready in 30 minutes- perfect for cooking up on a cold wintery afternoon! Oh and the leftovers are even more delicious, a wonderful option for reheating and enjoying throughout the week.

MY LATEST VIDEOS
Delight your tastebuds with hearty comforting Creamy Pumpkin Chicken Tortilla Soup! Made with pumpkin puree and Greek yogurt, so it's thick and velvety. This tortilla soup is also quite the flavor explosion- whipped up with guilt-free delicious ingredients.
This skinny chicken tortilla soup is as clean as they come, but don't worry just because it lacks many calories, it is not lacking in flavor one little bit!
Print
4 from 1 vote
Nutrition Facts
Creamy Pumpkin Chicken Tortilla Soup
Amount Per Serving (1 g)
Calories 367 Calories from Fat 122
% Daily Value*
Total Fat 13.6g 21%
Saturated Fat 3.6g 18%
Cholesterol 73.6mg 25%
Sodium 552.3mg 23%
Total Carbohydrates 27g 9%
Dietary Fiber 8.4g 34%
Sugars 6g
Protein 34.3g 69%
* Percent Daily Values are based on a 2000 calorie diet.
Servings:6 , 1 1/2 cup servings
Creamy Pumpkin Chicken Tortilla Soup
Prep Time:
5 mins
Cook Time:
25 mins
Total Time:
30 mins
 
Delight your tastebuds with hearty comforting Creamy Pumpkin Chicken Tortilla Soup! Made with pumpkin puree and Greek yogurt, so it's thick and velvety.
Ingredients
  • 1 tablespoon extra virgin olive oil
  • 1 medium onion finely chopped
  • 2 stalks celery diced
  • 2 carrots diced
  • 3 cloves garlic minced
  • 3 cups cooked shredded chicken breast
  • 1 32 oz. carton reduced sodium chicken broth
  • 1 15 oz. can pumpkin puree (NOT pumpkin filling)
  • 1 15 oz. can black beans
  • ½ cup frozen or canned corn kernels
  • 1/2 cup nonfat plain Greek yogurt I used a 5.3 oz. container of Chobani.
  • 2 teaspoons ground cumin or Adobo all-purpose seasoning
  • 1-2 teaspoons chili powder
  • 1 teaspoon sea salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon garlic salt
  • Optional garnish- finely chopped fresh cilantro diced avocado, shredded cheddar cheese and tortilla chips
Instructions
  1. Heat olive oil in large dutch oven or pot over medium heat.
  2. Add onion, celery and carrots, stirring and cooking for about 15 minutes, until softened.
  3. Stir in garlic and cook for 1 minute. Add chicken, chicken broth, pumpkin, yogurt, cumin (or other preferred seasoning), chili powder, salt, pepper and garlic salt. Stir to combine. Bring to boil, lower heat and simmer about 10 minutes. Taste and season accordingly with additional seasonings as needed.
  4. Garnish with fresh cilantro, avocado, cheese and tortilla chips, if desired.
Author: Kim Lee
Course: Main

Did you make this recipe?

Tag @kimscravings on Instagram and be sure to subscribe to our mailing list to receive more healthy and delicious recipes straight to your inbox! 

Delight your tastebuds with hearty comforting Creamy Pumpkin Chicken Tortilla Soup! Made with pumpkin puree and Greek yogurt, so it's thick and velvety. This tortilla soup is also quite the flavor explosion- whipped up with guilt-free delicious ingredients.

Check out a few other similar recipes, you’re sure to love!

Skinny Chicken Tortilla Soup

This skinny chicken tortilla soup is as clean as they come, but don't worry just because it lacks many calories, it is not lacking in flavor one little bit!

Pumpkin Black Bean Chili

This vegan pumpkin black bean chili is so hearty and satisfying you’ll never miss the meat. The pumpkin adds a delicious creaminess to this nutritious chili the whole family will love.

Slow Cooker Pumpkin Turkey Chili

pumpkin chili in the slow cooker

Something to think about….

Have you ever tried pumpkin in a savory recipe? How about in a soup or chili?