Low Calorie

These Flourless Strawberry Banana Oat Protein Muffins are the perfect breakfast flavor bombs! They’re nearly fat free, less than 100 calories and packed with over 7 grams of protein and so much deliciousness. You won’t miss all the calories and fat, trust me!

Flourless Strawberry Banana Oat Protein Muffins

March 19, 2018
LOVED these tacos. The sauce was so perfect for them and the slaw was awesome. I added a little extra mango to the slaw and extra spicy to the sauce. So yummy and can’t wait to make them again.

10 Skinny Taco Tuesday Recipes

February 20, 2018
This Tickled Pink Strawberry Peach Protein Smoothie made with a combo of two of my favorite fruits is packed with protein, antioxidants, vitamin C, and potassium. It's also simple, fruity and refreshing! The perfect treat for breakfast, snack, or even dessert! 

Tickled Pink Strawberry Peach Protein Smoothie

February 12, 2018
spinach salad topped with blueberry and apple slices

Heart Healthy Blueberry Spinach Salad

February 5, 2018
So quick, so easy and so perfect as a quick weeknight dinner or fancy brunch – this Tasty Bacon Spinach Frittata can be made ahead of time too!

Tasty Bacon Veggie Frittata

January 29, 2018
The Best Sheet Pan Recipe Ideas are easy, fast, made in just one pan and the choices are endless. These recipe ideas also make for the perfect meal prep options and/or weeknight dinners!

Best Sheet Pan Recipe Ideas

January 25, 2018
Looking for a fun healthy lunch idea? Well, I’ve partnered with Blue Harbor Fish Co to bring you these delicious Waldorf Tuna Salad Pitas that are light and fresh, full of flavor and only take about 5 minutes to make!

Waldorf Tuna Salad Pitas

January 11, 2018
Layered Blueberry Mango Smoothies

The Best Healthy, High Protein, Delicious Smoothie Recipes

January 4, 2018
This Hummus Feta Omelet is super filling, low in carbs and packed with protein. Plus, it’s delicious. Hummus is surprisingly so tasty with eggs!

Hummus Feta Omelet

January 2, 2018
These quick and easy Gingerbread Protein Muffins are a spicy-sweet, cozy grab-n-go option for breakfast or snack that is healthy and gluten free!

Gingerbread Protein Muffins

December 18, 2017
These Cinnamon Roll Protein Pancakes taste just like a decadent cinnamon roll but without all the guilt… a perfect holiday (or any day) breakfast treat!

Cinnamon Roll Protein Pancakes

December 17, 2017
Easy Mexican Breakfast Bowls with all the goods! So flavorful and satisfying, you'll want to wake up to this every morning!

Easy Mexican Breakfast Bowls

December 13, 2017
This Clean Eating Creamy Chicken Enchilada Soup is a quick and easy meal that is full of amazing flavors and is perfect for a chilly, busy day!

Clean Eating Creamy Chicken Enchilada Soup

December 7, 2017
Cranberry Apple Muscle Muffins have a festive burst of flavor and plenty of protein to power your day of gifting!

Cranberry Apple Muscle Muffins

November 27, 2017
Breakfast just got better with the creation of this Bacon Butternut Squash Frittata. This quick meal also makes a delicious breakfast-for-dinner, lunch or snack.

Bacon Butternut Squash Frittata

November 27, 2017
These ridiculously healthy, flavorful Sweet Potato Veggie Burgers feature sweet potato, chickpeas, and southwest seasonings! Gluten free optional and easy to make.

Sweet Potato Veggie Burgers + Vitamix Giveaway!

November 22, 2017
Avocado Tuna Salad served in a large bowl with tortilla chips

Easy Avocado Tuna Salad {video}

April 20, 2017
Sweet, tangy and wonderfully refreshing Frozen Raspberry Lemonade with just 4 ingredients, made completely from scratch. No frozen concentrate here!

Frozen Raspberry Lemonade

March 21, 2017
You may never want to buy store bought hummus again. This Flavorful Caramelized Onion Hummus is irresistible!

Flavorful Caramelized Onion Hummus

March 16, 2017
Southwestern Kale Salad with Creamy Avocado Dressing - healthy, crunchy and loaded with delicious flavor. Totally, an avocado-lovers DREAM!

Southwestern Kale Salad with Creamy Avocado Dressing

March 15, 2017
The best coconut flour pancakes ever - made from healthy, filling, nutritious ingredients to satisfy your urge to stack, drizzle and eat without all the sugar and refined flour! {paleo & gluten-free}

The Best Coconut Flour Pancakes {Paleo}

March 5, 2017
Cauli-Berry Smoothie Bowl - if you like smoothies, you will love this creamy and dreamy smoothie bowl! Eat with a spoon and top with your favorite toppings!

Cauli-Berry Smoothie Bowl

February 24, 2017
Insanely delicious Chickpea Avocado Tacos. Hearty, healthy, and ready in less than 20 minutes with no heat required. The perfect plant-based, gluten-free lunch or dinner!

Chickpea Avocado Tacos

February 21, 2017
These soft, chewy, texture-filled baked strawberry apple oatmeal cups are naturally gluten-free (make sure your oats are certified GF), kid-friendly and totally customizable.

Strawberry Apple Oatmeal Cups

February 12, 2017

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Hello and welcome! I'm the girl, Kim, behind Kim's Cravings. Please stick around and join me on my journey to create healthy, clean and yummy food for myself and my family.

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