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Cue the jazz hands, people! Today we’re making a luscious, flavor-packed, rock-your-face-off Chicken Sweet Potato Taco Chowder! It's rich and creamy without the need for any dairy! The secret is in the sweet potatoes!

Chicken Sweet Potato Taco Chowder

March 26, 2018

Adorably festive chocolate on chocolate!

10 Favorite Easter Treats

March 23, 2018

These Flourless Strawberry Banana Oat Protein Muffins are the perfect breakfast flavor bombs! They’re nearly fat free, less than 100 calories and packed with over 7 grams of protein and so much deliciousness. You won’t miss all the calories and fat, trust me!

Flourless Strawberry Banana Oat Protein Muffins

March 19, 2018

This Garlic Parmesan Salmon and Asparagus dish is a complete sheet pan supper with ONE PAN to clean! And is made extra delicious with an epic garlic parmesan crust! So easy and SUPER tasty!

Garlic Parmesan Salmon and Asparagus

March 6, 2018

This is one of those recipes you want in your back pocket for days when you need something on the table fast and you’d prefer it to be healthy, satisfying, and pretty if at all possible. Easy 15 Minute Skinny Orange Chicken to the rescue!

15 Minute Skinny Orange Chicken

March 5, 2018

A quick and tasty Strawberry Apple Chicken Salad, filled with plump juicy strawberries, sweet apple slices, crunchy almonds and topped off with the most wonderful poppy seed dressing you've ever tasted!

Spring Into Good Health + My Favorite Strawberry Apple Chicken Salad

March 1, 2018

Say "goodbye" to boring breakfasts! These Make-Ahead Blueberry Banana Breakfast Parfaits taste like a decadent dessert... for breakfast! Make them the night before or in a matter of minutes in the morning. Perfect as a morning meal or even a snack!

Make-Ahead Blueberry Banana Breakfast Parfaits

February 27, 2018

Alaska Cod Fish Tacos with a Creamy Avocado Dressing - quick, easy, delicious and even kid-friendly!

Alaska Cod Fish Tacos with a Creamy Avocado Dressing

February 23, 2018

LOVED these tacos. The sauce was so perfect for them and the slaw was awesome. I added a little extra mango to the slaw and extra spicy to the sauce. So yummy and can’t wait to make them again.

10 Skinny Taco Tuesday Recipes

February 20, 2018

These healthy Chocolate Almond Butter Bites are a perfect treat for any party and a tasty option for those with peanut allergies. They seriously taste like a decadent dessert but are made with NO grains, eggs, or refined sugars. They’re gluten-free, vegan, and a healthy and delicious way to satisfy those chocolate cravings!

Chocolate Almond Butter Bites

February 19, 2018

This Skinny Garlic Spinach White Pizza has everything you could ever want or enjoy in a pizza, without all the stuff your body doesn't love! This pizza is 100% clean eating friendly, with a sauce that is bursting with flavor! But the best part about this pizza!?! The crust!!!

Skinny Garlic Spinach White Pizza

February 14, 2018

Best Healthy Double Chocolate Banana Muffins with melty pockets of chocolate chips, soft and tender chocolatey crumb, and a nice and chewy crusty top. These muffins bake up perfectly and are pure chocolate heaven!

Best Healthy Double Chocolate Banana Muffins

February 13, 2018

This Tickled Pink Strawberry Peach Protein Smoothie made with a combo of two of my favorite fruits is packed with protein, antioxidants, vitamin C, and potassium. It's also simple, fruity and refreshing! The perfect treat for breakfast, snack, or even dessert!

Tickled Pink Strawberry Peach Protein Smoothie

February 12, 2018

Trader Joe's Cilantro Jalapeno Hummus doesn't have anything on the deliciousness of this easy-to-make, very healthy hummus!

My Top 10 Most Frequently Made Recipes

February 6, 2018

This Heart Healthy Blueberry Spinach Salad is a light and refreshing salad completely loaded with good stuff: sweet apple slices, blueberries, feta cheese, walnuts, fibrous heart healthy spinach and tossed in a flavorful balsamic vinegar.

Heart Healthy Blueberry Spinach Salad

February 5, 2018

Flourless Banana Apple Muffins stacked up on a marble counter

Flourless Banana Apple Muffins

January 30, 2018

So quick, so easy and so perfect as a quick weeknight dinner or fancy brunch – this Tasty Bacon Spinach Frittata can be made ahead of time too!

Tasty Bacon Veggie Frittata

January 29, 2018

Skinny Slow Cooker Spinach Artichoke Dip is so creamy, cheesy, and delicious, you'll never believe it's lightened up!

Skinny Slow Cooker Spinach Artichoke Dip

January 26, 2018

The Best Sheet Pan Recipe Ideas are easy, fast, made in just one pan and the choices are endless. These recipe ideas also make for the perfect meal prep options and/or weeknight dinners!

Best Sheet Pan Recipe Ideas

January 25, 2018

This hearty and filling Easy Fried Egg, Rice, Avocado Bowl will warm you up, fill you up, and STILL help you fit into your skinny jeans because it’s loaded with protein, fiber, and essential vitamins and minerals... now that's my kind of breakfast!

Easy Fried Egg, Rice, Avocado Bowl

January 23, 2018

Jalapeño Popper Football Cheese Ball | Peas and Crayons This cheese ball is sure to make a touchdown at your next game day party!

10 Best Super Bowl Recipes

January 22, 2018

These Blueberry Banana Power Muffins are everything you could ever want in a blueberry muffin! They're nearly fat free, less than 100 calories and packed with over 7 grams of protein and so much deliciousness. You won’t miss all the calories and fat, trust me!

Blueberry Banana Power Muffins

January 16, 2018

These Easy Pulled Pork Sliders are super quick to whip up, full of flavor, and absolutely drool worthy. Top them with your favorite coleslaw for an extra special touch.

Easy Pulled Pork Sliders

January 15, 2018

Looking for a fun healthy lunch idea? Well, I’ve partnered with Blue Harbor Fish Co to bring you these delicious Waldorf Tuna Salad Pitas that are light and fresh, full of flavor and only take about 5 minutes to make!

Waldorf Tuna Salad Pitas

January 11, 2018